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Let's go beyond talk therapy


In-Person Holistic Somatic Therapy
In-person sessions in Marietta, Georgia, offering a holistic approach to healing. I integrate somatic therapy, movement, attunement, and trauma-informed parts work to help you process experiences at a nervous system level and rediscover safety in your body. Self-pay only.

Somatic therapy is therapy that includes the body. It's a bottom-up approach to healing, which means we work with the nervous system and body first. Somatic therapy is much more interested in the felt sense of your experience. This is different from traditional talk therapy, which is top-down. Top-down therapy starts with your thinking brain trying to convince your body that you're safe, even when your nervous system hasn't gotten that message yet. Somatic work recognizes that trauma, stress, and emotional pain are stored in the body and nervous system, not just in the mind.
This work allows you to heal as a whole- mind, body, spirit.
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