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Let's go beyond talk therapy

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Licensed Clinical Social Worker, 200hr- Registered Yoga Teacher

Holistic Somatic Psychotherapist

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Hi! 

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Virtual SoMatic Therapy

I offer trauma-informed somatic therapy for women and LGBTQIA+ folks looking to heal anxiety, trauma, and reconnect with their bodies. Sessions are available virtually across Georgia, Maine, Virginia, Texas, and Washington via insurance or self-pay.

In-Person Holistic Somatic Therapy

In-person sessions in Marietta, Georgia, offering a holistic approach to healing. I integrate somatic therapy, movement, attunement, and trauma-informed parts work to help you process experiences at a nervous system level and rediscover safety in your body. Self-pay only.

Private Somatic Yoga Sessions

Private trauma-informed somatic yoga sessions. Through yoga, reconnect with your body, regulate your nervous system, and cultivate ease and presence. Available in Marietta, Georgia.

My approach integrates somatic therapy, parts work, and trauma-informed therapy. I specialize in working with women and LGBTQIA+ folks, creating a space where your whole self is honored and your unique experiences are centered. This is personalized, trauma-informed work designed to help you reconnect with your body and heal at a nervous system level.

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Somatic therapy is therapy that includes the body. It's a bottom-up approach to healing, which means we work with the nervous system and body first. Somatic therapy is much more interested in the felt sense of your experience. This is different from traditional talk therapy, which is top-down. Top-down therapy starts with your thinking brain trying to convince your body that you're safe, even when your nervous system hasn't gotten that message yet. Somatic work recognizes that trauma, stress, and emotional pain are stored in the body and nervous system, not just in the mind.

This work allows you to heal as a whole- mind, body, spirit. 

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You're not broken. You're exhausted.

And there's a difference.

Somatic therapy for women and LGBTQIA+ folks ready to help your nervous system shift, regulate, & remember what safety feels like.

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