top of page
Aesthetic wallpaper _ Flowers lavender.jpeg

My Approach

I specialize in somatic, trauma-informed therapy for women and LGBTQIA+ folks. I help clients regulate their nervous system, build self-connection, and develop a sense of safety within. My approach is collaborative and body-based, supporting clients in building trust with themselves and healing past wounds. If you’re interested in the different modalities I work with, you can learn more below! 

Mind-body based therapy that focuses on nervous system regulation

Understanding & regulating the nervous system

Awareness of trauma’s impact

Acknowledging women's unique experiences

Inclusive of the full LGBTQIA+ spectrum

Aesthetic wallpaper _ Flowers lavender.jpeg
bottom of page