Women-Focused Care

Do you ever feel like you are carrying more than your share, emotionally, mentally, or physically? Have you struggled to find a space where your experiences as a woman are fully seen and heard? Whether you are navigating identity, relationships, body image, motherhood, trauma, or burnout, your story matters!

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Women-focused therapy creates a space where your unique experiences are honored with care, understanding, and respect. This approach acknowledges the cultural, societal, and personal pressures that can shape how women relate to themselves and others. Together, we explore your needs, boundaries, and strengths so you can reconnect with your voice, your body, and your sense of wholeness.

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Therapy is not about fixing you. It is about supporting you in coming home to yourself, more grounded, empowered, and aligned with who you are becoming.

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I offer virtual therapy for clients in Maine and Georgia. If you are ready to begin, I invite you to book a free 15-minute consultation. Let’s connect!